Detox Packages

07 Days Wellness Package

14 Days Wellness Package

07 Days Wellness Package

Duration : 7 Night / 8 Days
Price : On Request
In the modern environment, often our body balance gets disturbed. When we don’t know what is best for our system, we often expose ourselves to harmful inputs leading to fatigue, lack of vitality, insomnia, pain in the body etc. In Ayurveda this is called Vikruti, the imbalance state. With the help of a balanced diet, persistent efforts and ancient science of healing and wellness – Ayurveda, Yoga and Naturopathy. Free from harmful chemicals and intermittent side-effects, Ayurveda along with Yoga and Naturopathy uses therapies, exercises, and meditation to bring your body, soul, and mind on a harmonious level.

We are pleased to offer an exclusive program. Ayurveda is the perfect ancient science of life. The below program is offered in Kovalam , which is one of the finest beach destinations. Kovalam is the perfect holiday destination for honeymooners, families, and other travellers. The romantic and natural ambience of this beach not only adds spirit and lustre but also makes the journey of life fascinating and memorable. So, come here and rejuvenate yourself and feel refreshed once again.

DAY 1 : ARRIVE TRIVANDRUM (TRV) / DRIVE TO KOVALAM (20 KMS/APPROX. 45 MINUTES DRIVE)
Meet & greet on arrival at Trivandrum airport and transfer to hotel. Standard Check-in time is 14:00 hrs.
After some relaxation, consultation with Ayurveda doctor.
Overnight stay at the hotel

DAY 2 : KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 3 : KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 4 : KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 5 : MON: KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 6 : KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 7 : KOVALAM (B/L/D)
Ayurveda Wellness program – 90 minutes Ayurveda therapy as per the prescription by Ayurveda doctor.
Overnight stay at the hotel

DAY 8 : DRIVE KOVALAM – TRIVANDRUM AIRPORT (APPROX 45 MINUTES) – TRIVANDRUM DEPARTURE BY FLIGHT (B)
Breakfast at hotel.
Check-out 11:00 hrs and transfer to Trivandrum International airport to board the flight for onward destination.

• Airport assistance
• Return Trivandrum airport transfers in sedan car (both ways, pick up & drop)
• 07 nights’ accommodation in a well-appointed room, Heritage Superior AC Cottage on double sharing basis.
• Daily 90 minutes ‘Ayurveda therapy’ by a single therapist ( FOR 6 DAYS)
• Daily yoga for 60 minutes ( FOR 6 DAYS)
• One-to-one consultation with our Ayurveda Physician.
• Internal herbal medicines during the period of treatment.
• FB Plan – Breakfast, lunch, and dinner as per menu prescribed by the doctor in consultation with our chef.
• Wi-Fi at resort.
• As Ayurveda treatments are highly personalised, the exact treatments and medicines could only be finalised after a detailed consultation with the doctor.
• The treatments given may vary according to the body constitution and requirements of the individual.
• Male therapists will attend to gentlemen and female therapists will attend to ladies for all massages and therapies.
• Please attend Ayurveda therapies following diet and lifestyle regimen as advised for optimum results.
• Airfares (International / Domestic).
• Insurance / VISA FEE,
• Meals, other than those mentioned above in cost inclusions.
• Expenses of personal nature, tipping, laundry, telephone/fax calls, alcoholic beverages.
• Entrance for camera and video camera fee at monuments, medical expenses, insurance etc.
• Transportation for personal use
• Any other services not mentioned in the inclusions.

14 Days Wellness Package

Duration : 14 Night / 15 Days
Price : On Request

Art of Cleansing, Detox & Revitalizing Retreat is perfect for anyone wanting to deep cleanse, initiate nutritional makeover to detoxify your body, mind and soul with a renewed sense of vitality.

A hyper-personalized treatment program formulated by a team of certified doctors and experts to help you reconnect with your authentic self, remove accumulated metabolites, and synchronize your body and mind in a harmonious way.

An alchemy of healing Ayurvedic wellness therapies blended with the wisdom of traditional purifying Body treatments, nourishing Wellness cuisine and Naturopathy restore your inner balance and bring you to a state of physical, mental, and spiritual harmony.

06:00 AM: WAKE UP
06:15 AM: OIL PULLING
06: 45 AM: MORNING HERBAL DRINK
07:00 AM: GROUP YOGA AND MEDITATION SESSION
08:30AM: CURATED WELLNESS BREAKFAST
09:00AM: THERAPY SESSION 1
12:30 PM: WELLNESS LUNCH
02:30 PM: THERAPY SESSION 2
04:30 PM: EVENING REFRESHMENTS
05:30 PM: NATURE WALK/HORSE INTERACTION
07:00 PM: WELLNESS DINNER
08:30 PM: BEDTIME BEVERAGES
Program Goals
• Rebalance Colon Health and Bioflora.
• Stimulate the Lymphatic detoxification
• Relieve mental stress
• Attain tranquility

Program Benefits
• Enhance sleep
• improve skin health
• Weight loss
• Improved immune, digestive, and metabolic systems function
• Soothe muscle tension, aches, and pains
• Reduce internal body inflammation and promote cellular rejuvenation
• Reduce effects of environmental pollutants

Inclusions:
Consultations & Assessments
• Consultation with the doctor and understanding your journey to wellness.
• Bio-Impedance health markers analysis upon arrival
• Regular monitoring of the vitals.
• Post-departure consultation.

Activities:
• Rebooting the mind and body through daily scheduled therapeutic yoga, meditation, and Pranayama breathing exercises.
• Partaking in Retreat daily activities including Nature Walks, Art therapy in the Hobby studio, Scheduled Fitness Group Sessions, Nature trail, Rose Garden tour, and Complimentary Access to Retreat’s Equine & Bird Park.
• Daily Personalized Ayurveda, Naturopathy, and Wellness treatments.